List Of Emotions And Feelings For Adults

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Renowned psychologist and emotion researcher Robert Plutchik suggested there are just eight basic emotions Anger Fear Sadness Disgust Surprise Anticipation Trust Joy He argued that each of these emotions triggers behavior with a high survival value such as our fight or flight response to fear

What are emotions What are the theories behind emotions And how do you describe different emotions Learn all about emotions here and get lists of emotions for adults or kids

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Feelings Chart For Adults Counseling Therapy Pinterest Feelings Chart

Feelings List Accepting Open Calm Centered Content Fulfilled Patient Peaceful Present Relaxed Serene Trusting Aliveness Joy Amazed Awe Bliss Delighted Eager Ecstatic Enchanted Energized Engaged Enthusiastic Excited Free Happy Inspired Invigorated Lively Passionate Playful Radiant Refreshed Rejuvenated Renewed Satisfied Thrilled Vibrant

The wheel outlines eight primary emotions joy trust fear surprise sadness disgust anger and anticipation and asserts that they each have a polar opposite Take for instance joy versus sadness Plutchik s model also posits that these primary emotions can combine to form secondary emotions coined as emotional dyads

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Feelings Chart

This chart includes the five core emotions and other related feelings organized according to intensity level This chart has been used to study the importance of PSHE personal science health and economic education but it is also a good feelings guide for adults 2 Emotions in Detail

Unlike emotions feelings are conscious and can be chosen with awareness and practice Some basic feelings include Happy Calm Safe Worried Gloomy Hopeless Uncomfortable Stressed Vengeful Offended While there s no single right or wrong way to experience your emotions and feelings some methods are more helpful than others

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List Of Emotions 271 Emotion Words PDF The Berkeley

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What are emotions What are the theories behind emotions And how do you describe different emotions Learn all about emotions here and get lists of emotions for adults or kids

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List Of Emotions Worksheet Therapist Aid

https://www.therapistaid.com/therapy-worksheet/list-of-emotions
The 57 emotions listed in this worksheet range from basic e g happiness sadness to complex e g inadequate disdain It can be helpful to have one of these worksheets handy when you re working with clients who have difficulty verbalizing how they feel