How Does The Blue Ring Work On Apple Watch

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Finally the blue ring is the Stand ring and tells you how many times you ve stood up per hour during the day This will give you a great idea of how you do each day and what you need to work on

I ve been using the Activity Rings on the Apple Watch since 2015 I ve been loving every single bit of them They make Apple Watch users have a healthier lif

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With the Activity app on Apple Watch you can easily track all the ways you move throughout the day Learn how to do even more at https apple co 2CaF0RC

Close your Stand ring by getting up and moving around for at least 1 minute during 12 different hours in the day Sitting too much can contribute to health problems That s why Apple Watch tracks your progress

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The Exercise ring on Apple Watch tracks exercises which Apple considers to be anything more intense than a brisk walk The Move ring on the other

You can close this ring by recording workouts within the workout app on your watch but it also automatically tracks activity Finally you have the Stand or blue

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Apple Watch Activity Rings Explained A Healthy OBSESSION 2021

https://www.youtube.com/watch?v=kZI5_EsgVyU
I ve been using the Activity Rings on the Apple Watch since 2015 I ve been loving every single bit of them They make Apple Watch users have a healthier lif

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Track Daily Activity With Apple Watch

https://support.apple.com/guide/watch/track-daily...
The Activity app on your Apple Watch keeps track of your movement throughout the day and encourages you to meet your fitness goals The app tracks how often you stand